Walk on Purpose

"Your beliefs stick - even when they don't serve you well" - Amy Morin

This Breaking Limiting Beliefs resource contains:

Limiting beliefs are those which restrict our life view in some fashion.  They have been shaped over the years by a variety of sources and typically operate in our subconscious.

In my own life, I've struggled with the limiting belief that my self-worth and sense of value is tied to being ‘productive’.  Thank God that I’m finally coming to realize the value of simply being instead of always doing; the freedom of experiencing instead of performing.

I’ve conquered some other limiting beliefs and would like to share with you how I’ve done so.  This simple guide walks you through 4 steps to Identify, Examine, Challenge and Reframe these limiting beliefs.

​

I developed this guide several years ago and have received numerous testimonials from clients who told me how simple, actionable and supportive this framework was in helping them get free of their limiting beliefs.

Read this blogpost to learn about how I recently used this exercise to address a hidden limiting belief buried deep in my subconscious that surfaced and smacked me between the eyes!